Massage produces many beneficial effects on the body, both physical and psychological, helping the body to rebalance and function more effectively.It can aid sleep and relaxation, boost immunity, calm, soothe and energize. Both skin tone and circulation are improved, while stress, anxiety and fatigue are reduced.
Massage for motherhood
In many parts of the world, pregnant and postnatal women are massaged regularly to promote a feeling of well being.
Massage is a drug free, non-invasive, therapy that can be used throughout pregnancy, labour and the postnatal period.
Registered General Nurse and Midwife
Trained by Clare Maxwell-Hudson, London
Clinical placement at the Royal Free Hospital, London